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ACRO: Basic acro skills are taught to increase back flexibility, control and partner stunts.

 

CHEER/TUMBLING : Ever want to try cheer but don't want the commitment of games and uniforms? This is the class for your new cheerleader! Learn basic arm placements and pom moves, build strength for jumps, stunts and basic tumbling skills in this 1 hour class!​

 

CREATIVE COMBO:  An exciting introduction to dance! Classes teach basic Jazz, Tap, Ballet and Tumbling in an action-packed 45 minute class that is sure to entertain the youngest dancers and instill a love for movement and the art form!

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COUNTRY LINE DANCE: Come kick up your boots with us learning today's latest and greatest line dances as well as the classics!  This class will get you ready to join the ranks of dancers cutting up the floor at Buffalo Chips, Harolds, The Stillery, Amped, and The Bearded Barber to name some local watering holes that offer great line dance nights!

 

GROUP FITNESS-ABS AND BUNS: is a targeted muscle groups class that will strengthen your core and glutes through high-intensity interval training (HIIT) exercises.  Let's feel the burn together!

 

GROUP FITNESS-STEP AND STRENGTH: will combine 30 minutes of high intensity choreographed step sequences with 30 minutes of targeted weight training.  Increasing stamina, strength and coordination.

 

GROUP FITNESS-BARRE: is a targeted fitness class that focuses on smaller muscle groups to really work intrinsic muscles, build balance and coordination while increasing flexibility.  It will have you physically and mentally engaged focusing on muscles you didn't even know existed 

 

JUNIOR COMBO:  This class continues expanding on Jazz, Tap, Ballet and Tumbling terminology and concepts while increasing your dancers physical prowess and flexibility. 

 

KINDER COMBO:  Perfect for your Kindergartener! Classes continue basic Jazz, Tap, Ballet and Tumbling in this 45 minute class that is sure to entertain and instill a love for movement and the art form!

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TAP: Traditional and contemporary tap styles focusing on sound quality and rhythmic variation.

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TUMBLING: Basic tumbling skills are taught to increase flexibility and gain upper body strength.

 

WHAT TO WEAR TO CLASS:

All dancers should be comfortable in class.  Therefore, wearing breathable fabrics is best. Preferably, a leotard and tights for Creative and Kinder Combos or cotton shorts or leggings with t-shirts or tank tops for Junior Combos, Cheer and Tap. Jeans, leggings, and comfy tops are all great for Country Line Dance Class. Group Fit classes should be in workout wear.

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Shoes:  Acro: Barefoot 

             Creative Combo Classes: Pink Ballet Shoes and Black Tap Shoes 

             Kinder Combo and Junior Combo Classes: Black Jazz Shoes and Black Tap Shoes

             Cheer: Flat non-gripping sneakers. 

             Country Line Dancing: Cowboy Boots or Sneakers.  Whatever is comfy for you.

             Group Fitness Classes: Comfortable sneakers.

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